Jennifer's Quinoa Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 Cups Dry Quinoa1 Red Bell Pepper'(chopped)1 Cucumber (pealed and chopped)1 Red Onion (chopped)1 Can Red Kidney Beans (rinsed)1 Can Black Beans (rinsed) 1 Cup Apple Cider Vinegar1/2 cup vegetable oil (or olive oil)Salt/Pepper
Cook the Quinoa according to the package directions. When the Quinoa is cooled, add the vegetables, beans, and dressing. Season to taste.
Serving Size: Makes 10 one cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CARLSONHARPIST.
Serving Size: Makes 10 one cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CARLSONHARPIST.
Nutritional Info Amount Per Serving
- Calories: 314.1
- Total Fat: 11.2 g
- Cholesterol: 0.0 mg
- Sodium: 132.5 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 7.8 g
- Protein: 10.3 g
Member Reviews