Beef and Spinach Scramble
- Number of Servings: 5
Ingredients
Directions
Serving Size: 1 cup
Ingredients:Ground beef, extra lean, 16 oz(remove)Spinach, fresh, 1.5 cup(remove)Garlic, 2 clove(remove)Shallots, 4.5 tbsp chopped(remove)Egg, fresh, 5 large(remove)Olive Oil, 2 tbsp(remove)Basil, 1 tbsp(remove)Pepper, black, 1 tsp(remove)
Serving Size: 1 cup
Nutritional Info Amount Per Serving
- Calories: 341.6
- Total Fat: 25.9 g
- Cholesterol: 247.6 mg
- Sodium: 138.5 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.4 g
- Protein: 23.8 g
Member Reviews