Muffin Top Frittata - Ham Hashbrown
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 large eggs1/2 cup cooked quinoa1/2 cup diced ham1 cup diced or grated potato1/4 cup shredded cheese1/2 teaspoon dijon mustard
beat eggs and mustard. stir in other ingredients. spray muffin top pan with pam. pour 1/3 cup batter in each well. bake 350 - 15 min
Serving Size: 6 1/3 cup serving
Serving Size: 6 1/3 cup serving
Nutritional Info Amount Per Serving
- Calories: 151.4
- Total Fat: 6.2 g
- Cholesterol: 103.8 mg
- Sodium: 224.2 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.5 g
- Protein: 8.8 g
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