Eggplant Mozzarella Sticks

Name: Eggplant Mozzarella Sticks Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1 medium eggplant peeled and cut into long strips; Italian seasoned bread crumbs - 1 cup; reduced fat mozzarella slices cut into strips (2 oz); 2 egg whites beaten slightly

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 medium eggplant, peeled and cut into long stripsItalian seasoned bread crumbs - 1 cupreduced fat mozzarella slices, cut into strips (2 oz)2 egg whites, beaten slightly

Directions

Take eggplant slices (sticks) and dip into egg whites. Dredge stick into breadcrumbs. Place strip of mozzarella on to of stick. Put on cookie sheet and cook in preheated oven at 350 degrees for 20 minutes. EAT UP!

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MIKSCHER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 129.3
Total Fat: 3.2 g
Cholesterol: 8.2 mg
Sodium: 332.1 mg
Total Carbs: 17.3 g
Dietary Fiber: 3.4 g
Protein: 8.6 g

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