Smoky Tomato and Couscous Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Daisy Sour Cream Light, 8 tbspCilantro, raw, 8 tbspOlive Oil, 1 tbspOnions, raw, .25 large1 Chipotle Pepper in 1 Tbsp Adobo SauceVegetable Broth, 4 cup28 oz can Red Pack crushed tomatoes, 1 servingCouscous, .75 cup, cooked
Pulse sour cream and cilantro in food processor until smooth; refrigerate.
Heat olive oil and add onion and chipotle chili and cook until softened. Add the broth and tomatoes and bring to a boil for 5 minutes. Add the couscous and cook until al dente, about 8 minutes. Season with salt and pepper.
To serve, top with the sour cream and remaining cilantro leaves.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NAVEGALEJOS.
Heat olive oil and add onion and chipotle chili and cook until softened. Add the broth and tomatoes and bring to a boil for 5 minutes. Add the couscous and cook until al dente, about 8 minutes. Season with salt and pepper.
To serve, top with the sour cream and remaining cilantro leaves.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NAVEGALEJOS.
Nutritional Info Amount Per Serving
- Calories: 190.1
- Total Fat: 6.1 g
- Cholesterol: 10.0 mg
- Sodium: 1,391.9 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 7.6 g
- Protein: 3.4 g
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