Blueberry Breakfast Smoothie

Name: Blueberry Breakfast Smoothie Recipe
Yield: 1
Ingredients: 6 oz milk; 1 serving whey protein powder; 1/2 cup blueberries; 1/2 cup greek yogurt; 1 Tbsp ground flax; 1 tsp cinnamon

Number of Servings: 1

Ingredients

6 oz milk1 serving whey protein powder1/2 cup blueberries1/2 cup greek yogurt1 Tbsp ground flax1 tsp cinnamon

Directions

Blend ingredients together in blender. Add ice if you want to.

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MOM2DYLAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 396.0
Total Fat: 9.1 g
Cholesterol: 98.7 mg
Sodium: 220.6 mg
Total Carbs: 38.1 g
Dietary Fiber: 5.2 g
Protein: 41.3 g

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