beets and greens juice

Name: beets and greens juice Recipe
Yield: 1
Ingredients: 2-3 apples 1 large beet 3-5 carrots green pepper 2-4 celery stalks 1 whole cucumber 4-6 chard leaves lemon (peeled)

Number of Servings: 1

Ingredients

2-3 apples, 1 large beet, 3-5 carrots, green pepper, 2-4 celery stalks, 1 whole cucumber, 4-6 chard leaves, lemon (peeled)

Directions

juice all ingredients and ejoy

Serving Size: makes 2 - 12oz jars

Number of Servings: 1

Recipe submitted by SparkPeople user SCOJEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 546.6
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 987.1 mg
Total Carbs: 130.8 g
Dietary Fiber: 33.9 g
Protein: 15.2 g

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Member Reviews

HOPEFULHIPPO
so 24 oz IS the one serving? That's a whole lotta juice :o) Looks very pretty. I am not a fan of beets but will try this tonight - 1/1/13