Cooking Light Chocolate Decadence (Pantry)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cooking spray1/2 cup, plus 3 tablespoons sugar1/4 cup evaporated milk3 tablespoons unsweetened cocoa powder1 teaspoon espresso powder1-1/2 tablespoons butter1 ounce semi-sweet chocolate chips5 tablespoons all-purpose flour1/2 teaspoon vanilla extract1/8 teaspoon salt1 large egg white8 teaspoons semi-sweet chocolate chips
Preheat oven to 350°. Lightly coat 4 2 ounce ramekins with cooking spray, then sprinkle 3/4 teaspoon sugar into each of the ramekins, shaking and turning to coat. Set prepared ramekins aside. Combine 1/2 cup plus 2 tablespoons sugar, milk and cocoa in a small saucepan, stirring well with a whisk. Bring to a boil over medium heat. Cook 30 seconds or until sugar dissolves, stirring constantly. Remove from heat; add the butter and 1 ounce semi-sweet chocolate chips. Stir until the chocolate melts and mixture is smooth. Cool chocolate mixture 10 minutes. Add flour, vanilla, salt and egg white to chocolate mixture, stirring with a whisk just until blended. Spoon 2 tablespoons chocolate mixture into each prepared ramekin and top each with 2 teaspoons chocolate chips. Divide the remaining chocolate mixture evenly among ramekins, spreading to cover the chocolate chips. Bake at 350° for 20 minutes or until barely set. Cool for 10 minutes. Invert onto dessert plates. Serve warm.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CONTESSA3205.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CONTESSA3205.
Nutritional Info Amount Per Serving
- Calories: 307.8
- Total Fat: 12.1 g
- Cholesterol: 16.4 mg
- Sodium: 65.7 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 3.1 g
- Protein: 3.7 g
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