Southwest salad
- Number of Servings: 3
Ingredients
•Romaine lettuce •Handful of grape tomatoes •2 green onions, sliced •2 small baby bell peppers – red, yellow or orange, diced •1/2 cup black beans •1/2 cup sweet frozen corn, thawed •1 tbsp raw or toasted pumpkin seeds •1 avocado, diced •2 tbsp cotija cheese
toss ingredients with cilantro lime viniagrette
Serving Size: 3 salads
Number of Servings: 3
Recipe submitted by SparkPeople user SUBLIME84.
Serving Size: 3 salads
Number of Servings: 3
Recipe submitted by SparkPeople user SUBLIME84.
Nutritional Info Amount Per Serving
- Calories: 236.4
- Total Fat: 13.6 g
- Cholesterol: 6.7 mg
- Sodium: 159.2 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 10.6 g
- Protein: 9.4 g
Member Reviews