DAKs Chili

Name: DAKs Chili Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 16
Ingredients: Ground Turkey (2 lbs.); (1) can of crushed tomatoes: 30 oz.; (1) can of diced tomatoes: 30 oz.; (1) can of dark red kidney beans: 45 oz.; Garlic; Worcestershire sauce; Cumin; Crushed Red Pepper; Chili Powder; salt and pepper to taste; Toppings if desired (nutritional information MUST be calculated separately):; sour cream; shredded cheese; hot sauce

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 16

Ingredients

Ground Turkey (2 lbs.)(1) can of crushed tomatoes: 30 oz.(1) can of diced tomatoes: 30 oz.(1) can of dark red kidney beans: 45 oz.GarlicWorcestershire sauceCuminCrushed Red PepperChili Powdersalt and pepper to tasteToppings if desired (nutritional information MUST be calculated separately):sour creamshredded cheesehot sauce

Directions

Brown garlic in pan sprayed with Pam. Add ground turkey and break up as it cooks fully. The finer the better.
Add tomatoes and kidney beans to crock pot along with spices. Drain and add turkey mixture to the pot. Close, set to high (6 hours) or low (overnight). Simmer on warm and serve Hot!

Serving Size: makes a hearty rounded 1/2 cup serving

Number of Servings: 16

Recipe submitted by SparkPeople user MOMOFBETH.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 176.9
Total Fat: 4.7 g
Cholesterol: 40.1 mg
Sodium: 353.4 mg
Total Carbs: 18.4 g
Dietary Fiber: 8.4 g
Protein: 16.4 g

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