Quinoa Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* Olive Oil, 0.99999996 tbsp (remove) * Celery, raw, 2.00000004 stalk, large (11"-12" long) (remove) * Garlic, 3.99999996 cloves (remove) * Onions, raw, 2.00000004 slice, medium (1/8" thick) (remove) * Peppers, sweet, red, fresh, 0.99999996 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) (remove) * Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 2.00000004 cup (remove) * Old El Paso Chili seasoning mix, 39 gram(s) (remove) * President's Choice Blue Menu diced tomatoes, 3.50000004 cup (remove) * Unico Red Kidney Beans, 3.50000004 cup (remove) * Unico Black Beans, 2.49999996 cup (remove) * President's Choice Organics vegetable stock, 2.00000004 cup (remove) * Yellow Sweet Corn, Frozen, 1.5 cup kernels (remove)
1. Rinse quinoa
2. Rinse beans
3. Add all ingredients except for the quinoa into the slow cooker.
4. Cook on slow for 6-8 hours
5. Add quinoa in the last hour.
Number of Servings: 12
Recipe submitted by SparkPeople user ROSEKADY.
2. Rinse beans
3. Add all ingredients except for the quinoa into the slow cooker.
4. Cook on slow for 6-8 hours
5. Add quinoa in the last hour.
Number of Servings: 12
Recipe submitted by SparkPeople user ROSEKADY.
Nutritional Info Amount Per Serving
- Calories: 384.3
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 893.2 mg
- Total Carbs: 68.7 g
- Dietary Fiber: 11.6 g
- Protein: 16.5 g
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