Vegan Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
1 cup of non-dairy milk1 tbsp apple cider vinegar1/4 cup ground flax seed1 cup whole wheat flour3/4 cup all-purpose flour1 and 1/2 tsp baking soda1 tsp ground cinnamon1/4 tsp kosher salt1/4 cup extra virgin olive oil (or vegetable)1/2 cup pure maple syrup1 tsp pure vanilla extract1/2 tsp pure almond extract1 and 1/2 fresh and sweet blueberriesHeat oven to 375.Mix milk and apple cider vinegar and set to the side.Whisk together flax, flour, baking soda, cinnamon, and salt.In small boy, mix together oil, syrup, and extracts, then add wet to the dry and stir.Stir in fresh blueberries.Spoon into 24 mini muffin tin (or 12 large muffins, but you must double the calories).Back for 15 minutes (the muffin slowly springs back when pressed).Cool for 15 or so minutes, as blueberries will be hot.
Back for 15 minutes at 375.
Serving Size: 24 small muffins or 12 large muffins
Number of Servings: 24
Recipe submitted by SparkPeople user SPOTLIGHTANGEL.
Serving Size: 24 small muffins or 12 large muffins
Number of Servings: 24
Recipe submitted by SparkPeople user SPOTLIGHTANGEL.
Nutritional Info Amount Per Serving
- Calories: 133.5
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 97.1 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.2 g
- Protein: 2.3 g
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