berrie smoothie (makes 16 oz)

Name: berrie smoothie (makes 16 oz) Recipe
Yield: 2
Ingredients: 5-6 ice cubes milk yoplait vanilla yogurt frozen mized berries

Number of Servings: 2

Ingredients

5-6 ice cubes, milk, yoplait vanilla yogurt, frozen mized berries

Directions

add all ingredients to the blender and mix until smooth, depending on how frozen the fruit or ice is, you may need to let sit before blending! Enjoy. You can add other fruits or protein to this smoothie to make a meal!

Number of Servings: 2

Recipe submitted by SparkPeople user SWIMMERGIRL2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 132.9
Total Fat: 0.5 g
Cholesterol: 5.0 mg
Sodium: 108.7 mg
Total Carbs: 24.4 g
Dietary Fiber: 4.0 g
Protein: 7.7 g

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