Key West Tuna Pasta
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Whole Wheat Medium Shell PastaLight MayonaiseFamily Sized Starkist Tuna packet in waterPlain Non-fat Greek YogurtCilantroGreen Onion or chivesSalt and Pepper to Taste
Be sure to add salt to the water for boiling the pasta. It's pretty tasteless without it. Finely chop the cilantro and green onion/chives and mix with the mayo and yogurt. I like to season with garlic salt and fresh pepper. Drain and cool the pasta for about 10 minutes then add it to the mayo mixture. Fold in the tuna last. Refrigerate and serve cold with more cracked pepper.
Serving Size: Makes 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SCIGAL775.
Serving Size: Makes 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SCIGAL775.
Nutritional Info Amount Per Serving
- Calories: 297.8
- Total Fat: 9.8 g
- Cholesterol: 24.9 mg
- Sodium: 383.1 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 5.5 g
- Protein: 14.9 g
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