Honey Sesame Shrimp w/ Brussels Sprouts Stir Fry

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 lbs fresh Brussels sprouts2 lbs extra large shrimp6 tbsp honey2 tbsp rice wine vinegar2 tbsp low sodium soy sauce4 tsp ginger4 tbsp extra virgin olive oil6 cloves garlic6 scallions, white & green parts separated and thinly sliced4 tsp toasted sesame oil
Directions
whisk together the vinegar, soy sauce, ginger and 4 tbsp honey in a large bowl. add shrimp and toss to combine (or put it all in a large ziploc bag and toss that way). cover and let marinate in the refridgerator for 1-3 hours.

when ready to cook, heat 2 tbsp olive oil in a large saute pan or wok over medium-high heat. add brussels sprouts (quartered) and saute for 5-7 minutes, stirring occasionally until tender and the edges begin to slightly brown and caramalize. drizzle with honey, season with salt and pepper, and toss to combine. transfer the mixture to a separate platter.

meanwhile, add remaining 2 tbsp olive oil to pan, and return to heat. add garlic and scallion whites and cook until fragrant, 30 seconds. remove the shrimp from the marinade with a slotted spoon, then add to the pan. season with salt and pepper, and saute until opaque throughout, about 4 minutes. add to platter, drizzle with sesame oil, top with scallion greens and toss. serve immediately.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BLUEEYESTATTOOS.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 277.4
  • Total Fat: 4.9 g
  • Cholesterol: 294.7 mg
  • Sodium: 645.7 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 34.7 g

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