Tzatziki
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
1 16 oz container greek yogurt, plain6 garlic cloves minced1 large peeled cucumber, grated1/2 tsp dried dill weed1/2 tsp dried basilsalt/pepper to taste
Grate cucumber, and remove all excess liquid by squeezing handfulls of the grated cucumber until it is mostly dry.
Place a coffee filter or a paper towel in a collander and drain the yogurt for 10 - 15 minutes to remove excess liquid.
Place the yogurt in a bowl and add cucumber and all remaining ingredients. Mix thoroughly. Add more dill, basil, salt/pepper to taste.
Makes 16 1/4-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user JODELL77.
Place a coffee filter or a paper towel in a collander and drain the yogurt for 10 - 15 minutes to remove excess liquid.
Place the yogurt in a bowl and add cucumber and all remaining ingredients. Mix thoroughly. Add more dill, basil, salt/pepper to taste.
Makes 16 1/4-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user JODELL77.
Nutritional Info Amount Per Serving
- Calories: 20.6
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 12.3 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.2 g
- Protein: 2.9 g
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