Whole Wheat Banana Pancakes (100 Days of Real Food)

Name: Whole Wheat Banana Pancakes (100 Days of Real Food) Recipe
Yield: 22
Ingredients: 2 c whole wheat flour (King Arthur); 2 tsp baking powder; 1 1/2 tsp baking soda; 1/2 tsp fine sea salt; 1 tbsp honey; 2 lg eggs light beaten; 1 3/4 c 1% milk; 2 tbsp butter melted; 2 ripe bananas mashed; 100% pure maple syrup for serving (not included in nutritional info)

(6)

Number of Servings: 22

Ingredients

2 c whole wheat flour (King Arthur)2 tsp baking powder1 1/2 tsp baking soda1/2 tsp fine sea salt1 tbsp honey2 lg eggs, light beaten1 3/4 c 1% milk2 tbsp butter, melted2 ripe bananas, mashed100% pure maple syrup for serving (not included in nutritional info)

Directions

In a large bowl, mix the dry ingredients. In a small bowl, mix the wet ingredients except the bananas. Add the wet to the dry without over mixing. Fold in the bananas gently.
Using a 1/4 c measure, ladle the batter onto a preheated griddle and cook until golden on each side.

Serving Size: Makes 22 (or so) pancakes using 1/4 measure for batter

Number of Servings: 22

Recipe submitted by SparkPeople user ASHMOMOF4.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 74.0
Total Fat: 1.8 g
Cholesterol: 20.7 mg
Sodium: 153.3 mg
Total Carbs: 11.0 g
Dietary Fiber: 1.4 g
Protein: 2.8 g

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Member Reviews

ROSSYFLOSSY
Decadent breakfast recipe. - 2/20/21
1RETSGM
Outstanding! - 1/4/19
BEYOUNGTOO
I cut the recipe in half and then added 1/2 T. ground flaxseed and 1 scoop Arbonne fiber boost. It was delicious! - 10/29/16
CMCDONNA
My kids love these and gobble them all up. I make at least a double batch and freeze them three at a time for quick weekday breakfasts. - 2/8/15