Broccolli/cauliflower Casserole
- Number of Servings: 8
Ingredients
Directions
Brocclli, 2 cups (trimmed to floretts)Cauliflower, 4 cups (1 med head trimmed to floretts)1 can, Campbells or other brand Cream of Mushroom Soup (Healthy Request - Low fat)1/2 cup Best Foods Low or Fat Free Mayonaisse1/2 cup, Mexican mix, Low fat cheese
mix soup, mayo and shredded cheese
Stir in the lemon juice and pour over the broccolli and cauliflower in a casserole dish and mix gently.
Bake at 350 for 40 mins or until heated through
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BHB156.
Stir in the lemon juice and pour over the broccolli and cauliflower in a casserole dish and mix gently.
Bake at 350 for 40 mins or until heated through
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BHB156.
Nutritional Info Amount Per Serving
- Calories: 177.3
- Total Fat: 14.5 g
- Cholesterol: 12.4 mg
- Sodium: 389.7 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 3.1 g
- Protein: 5.2 g
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