Flavorful Whole Grain Waffles

Name: Flavorful Whole Grain Waffles Recipe
Yield: 3
Ingredients: *Flour white 1 cup (remove); *Whole Wheat Flour 0.5 cup (remove); Instant Quick and Regular Oats Cereal .5 cup dry yields (remove); Brown Sugar 3 tsp packed (remove); Baking Powder 3 tsp (remove); Milk 1% 2 cup (remove); Egg fresh 1 large (remove); *Canola Oil 1 tbsp (remove); Maple Syrup 1 tbsp (remove); 1/4 tsp salt

Number of Servings: 3

Ingredients

*Flour, white, 1 cup (remove)*Whole Wheat Flour, 0.5 cup (remove)Instant, Quick, and Regular Oats Cereal, .5 cup, dry, yields (remove)Brown Sugar, 3 tsp packed (remove)Baking Powder, 3 tsp (remove)Milk, 1%, 2 cup (remove)Egg, fresh, 1 large (remove)*Canola Oil, 1 tbsp (remove)Maple Syrup, 1 tbsp (remove)1/4 tsp salt

Directions

combine flours,oats, brown sugar,baking powder and saltin large bowl. Whisk milk, eggs and oil in medium bowl. Whisk milk mixture inot dry ingredients just until dry ingredients are thoroughly moistened. Allow batter to rest 5 minutes. Preheat waffle maker. Pour batter onto the bottom grid. Close top top and flip waffle maker. Bake until waffle is brown about 4 minutes.

Serving Size: makes 3-4 belgium waffles

Number of Servings: 3

Recipe submitted by SparkPeople user MI5BOYS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 443.9
Total Fat: 9.6 g
Cholesterol: 69.8 mg
Sodium: 720.6 mg
Total Carbs: 75.0 g
Dietary Fiber: 5.0 g
Protein: 16.6 g

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