Cinnamon Roll Protein Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 scoops of Chocolate whey protein(or vanilla)1 tbsp sugar-free instant vanilla pudding1/4 tsp cinnamon1/2 tsp imitation vanilla1 packet of Truvia8oz water(or low-fat milk)3 ice cubes
None - mix all ingredients in blender
Serving Size: makes 1-8oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user MCAT727.
Serving Size: makes 1-8oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user MCAT727.
Nutritional Info Amount Per Serving
- Calories: 305.0
- Total Fat: 4.0 g
- Cholesterol: 100.0 mg
- Sodium: 300.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.0 g
- Protein: 52.0 g
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