Ginger chick pea salad

Name: Ginger chick pea salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: Chickpeas (garbanzo beans) 2 cans; *Dole Mandarin Oranges 1 can; *Purple Onion 1/2; Garlic 1 clove chopped; Ginger Root 3 tsp minced or grated; Cranberries dried sweetened (craisins) .66 cup; Walnuts .66 cup chopped; Jalapeno Peppers 1 pepper chopped; Parsley 1 cup chopped; Feta Cheese .75 cup crumbled; Cider Vinegar 2 tbsp; Olive Oil 2 tbsp; Salt 1 dash; Pepper black 1 dash

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

Chickpeas (garbanzo beans), 2 cans *Dole Mandarin Oranges, 1 can *Purple Onion, 1/2 Garlic, 1 clove, choppedGinger Root, 3 tsp, minced or gratedCranberries, dried, sweetened (craisins), .66 cup Walnuts, .66 cup, choppedJalapeno Peppers, 1 pepper choppedParsley, 1 cup choppedFeta Cheese, .75 cup, crumbled Cider Vinegar, 2 tbspOlive Oil, 2 tbsp Salt, 1 dash Pepper, black, 1 dash

Directions

mix all ingredient up to feta cheese in a bowl, whisk together vinegar, oil, salt and pepper, toss with salad, refrigerate

Serving Size: makes 5 - 1 1/3 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user DANABC72.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 406.5
Total Fat: 16.7 g
Cholesterol: 13.3 mg
Sodium: 530.4 mg
Total Carbs: 53.4 g
Dietary Fiber: 8.4 g
Protein: 13.0 g

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