healthy and tasty

Name: healthy and tasty Recipe
Prep time: 45 min
Cook time: 30 min
Total time: 75 min
Yield: 1
Ingredients: 1 sweet pepper; 1 chicken breast; 2 teaspoons of oil

Minutes to Prepare: 45
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1 sweet pepper 1 chicken breast2 teaspoons of oil

Directions

gather all your ingredients
cut your sweet pepper into 8
season your sweet pepper with mrs.dash garlic pepper
fry it
grill your chicken breast
put on a plate
wow
thats your taste buds!

Serving Size: 1 person

Number of Servings: 1

Recipe submitted by SparkPeople user FUTURESKINNY6.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 828.7
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 88.0 mg
Total Carbs: 293.3 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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