Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
strawberries, frozen, 1 cuppineapple, frozen, 1 servingdark sweet cherries, frozen, .5 cupbanana, 1 entirejuice, 1 serving of your choicespinach, frozen, .5 cupwater, fill to top of all other ingredientsblueberries, frozen, .5 cup
put all ingredients but water into blender; then fill with water to the top of the fruits and veggies (can also use soy or almond milk instead of water)
Serving Size: makes 4 servings
Serving Size: makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 64.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 19.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.1 g
- Protein: 1.0 g
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