Geri's Granola

Name: Geri''s Granola Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 8
Ingredients: 3 cups old fashioned oatmeal; 1/2 cup raw sunflower seeds (hulled); 1 Tbs sesame seeds; 1/3 cup brown sugar; 1/3 cup pancake syrup; 1 tsp vanilla; 1/2 tsp salt; 1 tsp cinnamon; 1/4 cup water; 1/4 cup oil; 1/2 cup raisins

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 8

Ingredients

3 cups old fashioned oatmeal1/2 cup raw sunflower seeds (hulled)1 Tbs sesame seeds1/3 cup brown sugar1/3 cup pancake syrup1 tsp vanilla1/2 tsp salt1 tsp cinnamon1/4 cup water1/4 cup oil1/2 cup raisins

Directions

mix all dry ingredients except raisins, add sugar, syrup, vanilla, water and oil. mix well. spread onto baking sheet, bake at 250 until golden and crunchy. Stir every 10 minutes for even cooking. add raisins for the last 10 minutes.

Serving Size: should make approx. 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TANTHA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 334.5
Total Fat: 14.0 g
Cholesterol: 0.5 mg
Sodium: 165.0 mg
Total Carbs: 53.1 g
Dietary Fiber: 4.6 g
Protein: 5.9 g

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