Strawberry & Broccoli Smoothie

Name: Strawberry & Broccoli Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Cup Vanilla Soy Milk or Water; 1 Teaspoon Orange Fiber Powder; 1 Yoplait - Greek 100 Calorie Yogurt Mixed Berries; 1 Scoop Whey Protein Powder; 1 Teaspoon Spirulina Powder (optional); 2 Tablespoons Flaxseed Mixed Berries; 1 Cup Frozen Broccoli Cuts; 1 Cup Frozen Fruit Medley (strawberries blueberries & raspberries)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Cup Vanilla Soy Milk or Water1 Teaspoon Orange Fiber Powder1 Yoplait - Greek 100 Calorie Yogurt Mixed Berries1 Scoop Whey Protein Powder1 Teaspoon Spirulina Powder (optional)2 Tablespoons Flaxseed Mixed Berries 1 Cup Frozen Broccoli Cuts 1 Cup Frozen Fruit Medley (strawberries, blueberries & raspberries)

Directions

Put liquids in bender first, then yogurt and powders and last frozen freggies. Blend to desired consistency.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BLKLILY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 490.0
Total Fat: 23.5 g
Cholesterol: 0.0 mg
Sodium: 95.0 mg
Total Carbs: 60.0 g
Dietary Fiber: 1.0 g
Protein: 33.0 g

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