Tortilla Chip Casserole
- Number of Servings: 6
Ingredients
Ingredients:Chicken Breast (cooked), no skin, 16 ounces(remove)Olive Oil, 1.5 tbsp(remove)Onions, raw, .5 cup, chopped(remove)Garlic, 5 cloves(remove)*Flour, white, .125 cup(remove)Milk, 2%, 1 cup(remove)Swanson Chicken Broth 99% Fat Free, .5 cup(remove)*Cumin seed, 1 tsp(remove)*Coriander seed, .5 tsp(remove)Pepper, black, 1 tsp(remove)Low fat cream cheese, 8 tbsp(remove)Beans, black, 1 cup(remove)*Baked Tostidos 1 oz (15 chips), 2 serving(remove)*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"(remove)*enchilada sauce, Old El Paso, Green chile 10 oz can, 1 cup(remove)*2% mozerella cheese, 0.33 cup(remove)Cheddar Cheese, 2 oz(remove)
1. Preheat oven 350
2. Heat oil in a saucepan over medium heat. Add onion; cook 6 minutes. Add garlic and flour; cook 2 minutes. Gradually add milk and stock, stirring constantlycoriander, salt, pepper, and cream cheese.
3. Spread 1/2 cup milk mixture over bottom of a broiler safe 11x7 inch baking dish. Layer beans, 2 cups cooked chicken. Top with 1/2 cup milk mixture. Layer 2 ounces crushed tortilla chips. Top with 1 cup milk mixture and enchilada sauce. Sprinkle with cheese. Bake at 350 for thrity minutes. Add choped green onion to garnish
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANITAWIN1.
2. Heat oil in a saucepan over medium heat. Add onion; cook 6 minutes. Add garlic and flour; cook 2 minutes. Gradually add milk and stock, stirring constantlycoriander, salt, pepper, and cream cheese.
3. Spread 1/2 cup milk mixture over bottom of a broiler safe 11x7 inch baking dish. Layer beans, 2 cups cooked chicken. Top with 1/2 cup milk mixture. Layer 2 ounces crushed tortilla chips. Top with 1 cup milk mixture and enchilada sauce. Sprinkle with cheese. Bake at 350 for thrity minutes. Add choped green onion to garnish
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANITAWIN1.
Nutritional Info Amount Per Serving
- Calories: 363.6
- Total Fat: 16.1 g
- Cholesterol: 71.5 mg
- Sodium: 501.2 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 4.1 g
- Protein: 27.2 g
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