Cruz Goya 16 Bean Soup
- Number of Servings: 6
Ingredients
1 16oz bag of Goya 16 Bean Soup Mix2 Maggi Bouillion Cubes3/4 Cup of Carrots, chopped1/2 Shallot, chopped4 Garlic Cloves, chopped1 Tbsp of Olive Oil1Tbsp Thyme1 Tbsp Sage20 Springs of Parsley, chopped1 Tsp Black Pepper1 Tsp Salt 6-7 cups of Water
1. Follow instructions on the bag as to how to drain the beans.
2. In Soup pan, heat olive oil and add shallots and garlic. Cook for a minute and add carrots and cook for about two minutes. Add water and boullion and bring to boil w/ spices. Add beans. You can add celery as well if you like and when brought to a boil, cover and stir occasionally till beans are tender. Add more spices to taste your liking.
Serving Size: Makes 7 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user JCRUZ22.
2. In Soup pan, heat olive oil and add shallots and garlic. Cook for a minute and add carrots and cook for about two minutes. Add water and boullion and bring to boil w/ spices. Add beans. You can add celery as well if you like and when brought to a boil, cover and stir occasionally till beans are tender. Add more spices to taste your liking.
Serving Size: Makes 7 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user JCRUZ22.
Nutritional Info Amount Per Serving
- Calories: 155.8
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 515.0 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 20.2 g
- Protein: 12.4 g
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