Apple Cinnamon Shake

Name: Apple Cinnamon Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: *Plant Fusion Vanilla Bean Protein Powder; *applesauce (unsweetened); *Blue Diamond Breeze Almond Coconut Milk; Cinnamon ground; Water tap

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

*Plant Fusion Vanilla Bean Protein Powder*applesauce (unsweetened)*Blue Diamond Breeze Almond Coconut MilkCinnamon, groundWater, tap

Directions

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KARMELO65.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 209.0
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 486.8 mg
Total Carbs: 19.3 g
Dietary Fiber: 4.0 g
Protein: 22.1 g

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