Endurance Shake

Name: Endurance Shake Recipe
Yield: 1
Ingredients: 1 banana sliced; 1/2 cup orange juice; 8 oz. low-fat vanilla yogurt; 4 oz. crushed pineapple; 2 tbs. peanut butter (smooth)

Number of Servings: 1

Ingredients

1 banana, sliced1/2 cup orange juice8 oz. low-fat vanilla yogurt4 oz. crushed pineapple2 tbs. peanut butter (smooth)

Directions

Mix in blender

Number of Servings: 1

Recipe submitted by SparkPeople user BBT1518.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 681.1
Total Fat: 22.0 g
Cholesterol: 20.0 mg
Sodium: 286.4 mg
Total Carbs: 108.6 g
Dietary Fiber: 6.0 g
Protein: 20.1 g

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