Chicken Tenders
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pkg of chicken tenders or chicken breast, cut into strips.1/2 cup of bread crumbs1/4 cup of parmesan cheese, gratedtsp paprika, tsp parsley flakes, dried, or fresh1 large egg
Preheat oven to 400 degrees, Place bread crumbs, cheese, paprika,and parsley flakes into a bowl. put egg in another and beat to foamy.
take chicken stripes drench in egg and then in bread crumb mixture. and place on a rack in a baking sheet. bake 30 min. Serve with coleslaw and roasted potatoes. dip in your favorite condiments.
Number of Servings: 8
Recipe submitted by SparkPeople user ANEWME55.
take chicken stripes drench in egg and then in bread crumb mixture. and place on a rack in a baking sheet. bake 30 min. Serve with coleslaw and roasted potatoes. dip in your favorite condiments.
Number of Servings: 8
Recipe submitted by SparkPeople user ANEWME55.
Nutritional Info Amount Per Serving
- Calories: 60.9
- Total Fat: 2.1 g
- Cholesterol: 34.2 mg
- Sodium: 121.7 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.4 g
- Protein: 5.1 g
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