Savoy Cabbage Onions Garlic & Cannellini Beans

Name: Savoy Cabbage Onions Garlic & Cannellini Beans Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: Cabbage savoy fresh 5 cup shredded; Onions raw 4 cup chopped; Garlic 6 cloves; *Extra Virgin Olive Oil 3 tbsp; *College In Chicken Broth - 99% Fat Free 1 cup; *Crushed Red Pepper 0.50 tsp; *Cannellini Bean (1/2 cup) 3.5 serving

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

Cabbage, savoy, fresh, 5 cup, shreddedOnions, raw, 4 cup, choppedGarlic, 6 cloves*Extra Virgin Olive Oil, 3 tbsp*College In Chicken Broth - 99% Fat Free, 1 cup*Crushed Red Pepper, 0.50 tsp*Cannellini Bean (1/2 cup) 3.5 serving

Directions

Steam Cabbage until tender aprox 10 min
Saute Onions & minced Garlic in Olive Oil until translucent
Saute in Crushed Red Pepper
Add and Saute Cabbage for 2 - 3 mins
Add Chicken Broth and Cannellini Beans to heat through
Let rest for 5 mins

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DMPMSK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 136.2
Total Fat: 5.6 g
Cholesterol: 0.0 mg
Sodium: 328.2 mg
Total Carbs: 18.2 g
Dietary Fiber: 4.6 g
Protein: 5.1 g

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Member Reviews

HARRIETT14
This was very tasty and liked by all. I just saw that the amount of calories for the beans is for 1/4 cup not 1/2. - 11/19/17