BBQ Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ground turkey, 93% lean, 16 oz Kraft 2% Sharp Cheddar Cheese, 2 oz Kraft Barbecue Sauce Original, 4 tbspArnold 100% Whole Wheat Sandwich Thins, 4 roll Onions, 1 medium, sliced Extra Light Olive Oil, 1 tbsp Paprika, 1 tsp Onion powder, 0.5 tsp Garlic powder, 0.25 tspPepper, black, 0.25 tsp Salt, 0.25 tsp Kraft Barbecue Sauce Original, 2 tbsp (for topping)Kraft 2% Sharp Cheddar Cheese, 2 oz (for topping)
In a large bowl, combine turkey, BBQ sauce, paprika, onion powder, garlic powder, salt, pepper and cheese. Mix until just combined, then make 4 burgers.
Preheat the grill or a skillet and cook the burgers until fully cooked. (I used a skillet and cooked the burgers about 8 minutes each side - they were juicy and not dried out).
While burgers are cooking, heat a skillet on medium heat and add olive oil. Add sliced onions with a pinch of salt and saute until caramelized, about 10 minutes.
When the burgers are ready, place on bun and top with cheese, onions, BBQ sauce and fresh romaine.
Serving Size: Makes 4 burgers
Preheat the grill or a skillet and cook the burgers until fully cooked. (I used a skillet and cooked the burgers about 8 minutes each side - they were juicy and not dried out).
While burgers are cooking, heat a skillet on medium heat and add olive oil. Add sliced onions with a pinch of salt and saute until caramelized, about 10 minutes.
When the burgers are ready, place on bun and top with cheese, onions, BBQ sauce and fresh romaine.
Serving Size: Makes 4 burgers
Nutritional Info Amount Per Serving
- Calories: 427.5
- Total Fat: 18.7 g
- Cholesterol: 100.0 mg
- Sodium: 949.1 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 5.8 g
- Protein: 35.2 g
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