Rack of Lamb

Name: Rack of Lamb Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 1-8 bone rack of lamb divided into 2 bone portions; 1 tbs dijon mustard; 1/4 cup seasoned bread crumbs

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1-8 bone rack of lamb, divided into 2 bone portions1 tbs dijon mustard1/4 cup seasoned bread crumbs

Directions

Coat each 2 bone portion with mustard and bread crumbs. Put on cookie sheet covered with foil and bake at 425 degrees for 20 min.
Makes 2 2-bone portions

Number of Servings: 2

Recipe submitted by SparkPeople user KRIS318.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 214.6
Total Fat: 6.4 g
Cholesterol: 72.7 mg
Sodium: 516.4 mg
Total Carbs: 10.3 g
Dietary Fiber: 0.7 g
Protein: 25.3 g

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