Baked Chicken Nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 boneless chicken breasts 2Tbsp extra virgin olive oil1/2tsp garlic powder1 cup Italian bread crumb2 Ziploc baggies
Preheat oven to 345°
1) cut chicken into approx. 1" pieces
2) in Ziploc bag #1 place oil garlic powder and chicken then shake until every piece of chicken is well coated
3) in Ziploc bag #2 place bread crumbs and oil/garlic powder covered chicken then shake well once again until every piece is completely covered
4) place nuggets on foil covered cookie sheet and bake 10 minutes on each side
Serving Size: serves a family of four
Number of Servings: 1
Recipe submitted by SparkPeople user CHEERLEADER1995.
1) cut chicken into approx. 1" pieces
2) in Ziploc bag #1 place oil garlic powder and chicken then shake until every piece of chicken is well coated
3) in Ziploc bag #2 place bread crumbs and oil/garlic powder covered chicken then shake well once again until every piece is completely covered
4) place nuggets on foil covered cookie sheet and bake 10 minutes on each side
Serving Size: serves a family of four
Number of Servings: 1
Recipe submitted by SparkPeople user CHEERLEADER1995.
Nutritional Info Amount Per Serving
- Calories: 345.1
- Total Fat: 8.1 g
- Cholesterol: 130.0 mg
- Sodium: 85.1 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.9 g
- Protein: 53.3 g
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