Healthy Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Firm Tofu 1 cupOlive Oil, 2 tbspZucchini, 1 cup, sliced Onions, raw, 1 cup, chopped Garlic, 2 clove Pepper, black, 2 dash
Makes 2 servings (2 cups)
Heat Oil in skillet. Add ingredients. Stir occasionally for 10 minutes, until veggies are soft.
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISTINEA-G.
Heat Oil in skillet. Add ingredients. Stir occasionally for 10 minutes, until veggies are soft.
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISTINEA-G.
Nutritional Info Amount Per Serving
- Calories: 260.2
- Total Fat: 19.2 g
- Cholesterol: 0.0 mg
- Sodium: 14.5 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.2 g
- Protein: 11.6 g
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