fish and rice soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 pices of cod1 cup medium brown ricesmall can of chicken broth1 diced carrot2 dice sticks of celerysalt and pepperdash of hot sauce
Directions
put everything into a crock pot and let slow cook for 2 plus hours then eat when ready

Serving Size: makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user PREACHERMAN2034.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 669.2
  • Total Fat: 5.6 g
  • Cholesterol: 203.2 mg
  • Sodium: 1,499.9 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 88.5 g

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