Potato Pork with Leak soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 med. Potatos2 Leeks6 Green Onions6 med. Carrots3 cans fat free low sodium chicken broth1/2 Lb. fresh green beans1/2 bag broccoli flowerets12oz. precooked pork (left overs great)
Peal & cube potatos, thin slice leeks, green onion & carrots. Add chicken broth (should cover 1/2 for thick or 3/4 for thinner). Simmer for 30 min or until tender. Mash or use food processer to the consistancy you like. Add green beans and broccoli. Continue simmering 20 min. Add cooked meat and simmer for 10 min.
Serving Size: makes 8 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CORNWELLFNF.
Serving Size: makes 8 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CORNWELLFNF.
Nutritional Info Amount Per Serving
- Calories: 280.6
- Total Fat: 4.4 g
- Cholesterol: 37.3 mg
- Sodium: 809.1 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 8.6 g
- Protein: 18.9 g