Arugula-Apple-Date Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Arugula, 2 cups1 Apple, Gala (small), thinly slicedWalnuts, a handful, roughly groundPistacios, a handful, roughly groundLime Juice, 1 tbspHoney, 1 tbspDates, 0.5 cup, pitted, choppedFreshly ground pepper - per taste
In a large salad bowl, add lime juice, honey and pepper. Whisk them together until they blend well. Add the greens, dates and apples and give them a good mix. Then add walnut-pistacio mixture to the greens and mix them all again.
Serving Size: Makes 1 full cup per serving
Number of Servings: 2
Recipe submitted by SparkPeople user JAISHU.
Serving Size: Makes 1 full cup per serving
Number of Servings: 2
Recipe submitted by SparkPeople user JAISHU.
Nutritional Info Amount Per Serving
- Calories: 421.7
- Total Fat: 20.6 g
- Cholesterol: 0.0 mg
- Sodium: 7.2 mg
- Total Carbs: 61.0 g
- Dietary Fiber: 9.3 g
- Protein: 8.2 g