Cocoa Banana Kale Healthy Shake

Name: Cocoa Banana Kale Healthy Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup of water; Half a cucumber (with peel); Golf ball size ginger root; 1 fresh diced apple; Half cup of fresh pineapple (for sweetness); 1 banana; 1 tbsp of all natural raw dry cocoa powder; 1 cup of kale

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup of waterHalf a cucumber (with peel)Golf ball size ginger root1 fresh diced appleHalf cup of fresh pineapple (for sweetness)1 banana1 tbsp of all natural raw dry cocoa powder1 cup of kale

Directions

Add everything to the blender and enjoy.

Serving Size:�Makes about 1.5 cups

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 364.9
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 43.6 mg
Total Carbs: 91.0 g
Dietary Fiber: 16.3 g
Protein: 6.9 g

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