Fat Fast Mug Cake

Name: Fat Fast Mug Cake Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1 oz Mac Nuts; 1 tbs peanut butter; 1 egg; 2 tbs cocopowder; 3 tbs heavy cream; 4 packets stevia

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 oz Mac Nuts1 tbs peanut butter1 egg2 tbs cocopowder3 tbs heavy cream4 packets stevia

Directions

put everything in a blender and blended it up until the nuts were mostly ground (I like little bits of nuts in my brownies!). Microwave for 2 minutes in mug or bowl.

Serving Size: makes 1 mug cake

Number of Servings: 1

Recipe submitted by SparkPeople user KRAVMAGAGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 558.5
Total Fat: 52.6 g
Cholesterol: 246.6 mg
Sodium: 150.8 mg
Total Carbs: 14.0 g
Dietary Fiber: 7.0 g
Protein: 15.5 g

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