Fresh Energy Smoothie

Name: Fresh Energy Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: Spinach; Mango; Orange; Green tea; Yogurt; Fresh mint

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

SpinachMangoOrangeGreen teaYogurt Fresh mint

Directions

Place all ingredients in a blender with some ice and blend until smooth.

Serving Size: Makes 3 12oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user YOGAWARRIOR1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 104.5
Total Fat: 0.3 g
Cholesterol: 1.7 mg
Sodium: 36.7 mg
Total Carbs: 21.5 g
Dietary Fiber: 2.7 g
Protein: 5.7 g

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