Parmesan Chicken

Name: Parmesan Chicken Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Ingredients: 1 lb boneless skinless chicken breasts (2 breasts); 1 c prego traditional sauce; 4 slices of mozzarella cheese; 1/2 c italian style bread crumbs; 4 tsp Parmesan cheese; 3 tsp garlic powder; 3 tsp onion powder; 1.5 tbsp extra light olive oil

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 4

Ingredients

1 lb boneless skinless chicken breasts (2 breasts)1 c prego traditional sauce 4 slices of mozzarella cheese1/2 c italian style bread crumbs4 tsp Parmesan cheese 3 tsp garlic powder 3 tsp onion powder1.5 tbsp extra light olive oil

Directions

filet chicken breasts so you have 4 filets. brush with olive oil. combine dry ingredienst in large bowl and coat the chicken. bake at 400 degrees for about 25- 30 min. then pour 1/4 c sauce over each piece of chicken and top with cheese and cook for 10 more min

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user SAMANTHACOONS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 316.0
Total Fat: 14.3 g
Cholesterol: 75.0 mg
Sodium: 792.5 mg
Total Carbs: 17.5 g
Dietary Fiber: 2.5 g
Protein: 30.0 g

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