salmon salad

  • Minutes to Prepare:
  • Number of Servings: 9
Ingredients
1 can of salmon4 tblsp mayonaise1/2 jalepeno pepper1/2 cup chopped tomato1/3 cup chopped onion1/2 cup shredded lettuce3 tblsp chopped cilantro
Directions
mix all together
serve on bread or eat alone

Serving Size: 9 1/4 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user SYGLESIAS1.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 114.5
  • Total Fat: 8.4 g
  • Cholesterol: 33.3 mg
  • Sodium: 244.7 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.5 g

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