salmon salad
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
Directions
1 can of salmon4 tblsp mayonaise1/2 jalepeno pepper1/2 cup chopped tomato1/3 cup chopped onion1/2 cup shredded lettuce3 tblsp chopped cilantro
mix all together
serve on bread or eat alone
Serving Size: 9 1/4 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user SYGLESIAS1.
serve on bread or eat alone
Serving Size: 9 1/4 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user SYGLESIAS1.
Nutritional Info Amount Per Serving
- Calories: 114.5
- Total Fat: 8.4 g
- Cholesterol: 33.3 mg
- Sodium: 244.7 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 9.5 g
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