Thia peanut pasta with vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Sauce:1/2 tbsp peanut butter creamy or crunchy works1 tbsp sesame oil1 tbsp soy sauce1.5 tbsp splenda 1 tbsp sesame seeds, divided4 oz healthy harvest spaghetti1/4 to 1/2 cup frozen mixed vegetables
Put spaghetti on to boil. While you are waiting, in a small bowl put all ingredient for sauce with 1/2 tbsp of the sesame seeds and stir well. When spaghetti is cooked to your liking, drain well. In the same pan as you cooked the spaghetti put about a tsp of sesame oil and place over low to medium heat. Add spaghetti noodles back in the pan and the mixed vegetables. 'Stir fry' the noodles until vegetables are no longer frozen and softening (about 2 or 3 minutes). Pour sauce over top of noodle/vegetable mixture and stir well. Continue 'stir frying' for another minute or so and then add remainder 1/2 tbsp sesame seeds. Remove from heat and serve warm.
Serving Size: Makes about 2 1-cup servings
Serving Size: Makes about 2 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 303.0
- Total Fat: 12.1 g
- Cholesterol: 0.0 mg
- Sodium: 476.9 mg
- Total Carbs: 47.1 g
- Dietary Fiber: 7.4 g
- Protein: 8.6 g
Member Reviews