Jamie Oliver Braised Cabbage with Apples and Bacon
- Number of Servings: 5
Ingredients
olive oil2 rashers higher-welfare smoked streaky bacon, finely sliced1 tablespoon fennel seeds, bashed1 onion, peeled and sliced2 good eating apples, peeled and chopped into 2.5cm pieces1 red cabbage, outer leaves and core removed, chopped into irregular chunkssea saltfreshly ground black pepper150 ml balsamic vinegar1 small knob butter1 handful fresh flat-leaf parsley leaves, chopped
Pour a good lug of olive oil into a saucepan, get it hot and add the bacon and fennel seeds. Cook until golden then add the onion and continue to cook, with the lid on, for a few more minutes until golden and sticky. Add the apple, followed by the cabbage chunks, salt and pepper and the vinegar, and stir everything together well. Put the lid back on and continue to cook on a low heat for an hour, checking and stirring every so often. You will end up with a gorgeously sticky-sweet cabbage dish that you'll want to eat immediately, straight out of the pan! Or, if you can wait long enough, scoop it into a serving dish, pop the butter on top and sprinkle over the parsley.
Serving Size: 5 heaping serving spoons
Number of Servings: 5
Recipe submitted by SparkPeople user HFEATHERINA.
Serving Size: 5 heaping serving spoons
Number of Servings: 5
Recipe submitted by SparkPeople user HFEATHERINA.
Nutritional Info Amount Per Serving
- Calories: 160.6
- Total Fat: 6.8 g
- Cholesterol: 8.3 mg
- Sodium: 106.8 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.9 g
- Protein: 3.7 g
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