Pork Fried Quinoa

Name: Pork Fried Quinoa Recipe
Yield: 4
Ingredients: season with cracked pepper and dried pepper flakes to taste

Number of Servings: 4

Ingredients

season with cracked pepper and dried pepper flakes to taste

Directions

cooked quinoa to package directions, saute garlic, scallions, carrots, kale and water chestnuts. add quinoa, soy sauce and season to taste. enjoy!

Serving Size:�approximately four 1 cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 216.4
Total Fat: 5.5 g
Cholesterol: 44.8 mg
Sodium: 928.1 mg
Total Carbs: 19.1 g
Dietary Fiber: 2.9 g
Protein: 21.4 g

More Recipes Like This

TIME30

CALS342

(152 ratings)

Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342.3 FAT 18.2 PROTEIN 37.2 CARBS 6 FIBER 1.8

TIME40

CALS413

(150 ratings)

Creamy Pasta Bake

Submitted by: STRONGANDSEXY1

CALORIES 412.6 FAT 18.8 PROTEIN 20.5 CARBS 45.4 FIBER 6.1

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

TIME90

CALS256

(293 ratings)

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.Submitted by:

CALORIES 256.1 FAT 10.1 PROTEIN 29.1 CARBS 12.1 FIBER 2.3

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

Member Reviews