Chicken & Bean Salad

(1)
  • Minutes to Prepare:
  • Number of Servings: 15
Ingredients
2 cans of chicken drained or 20 oz chicken breast shredded 1 can Great Value Black beans 1 can Great Value chickpeas drained 1 medium onion chopped fine approx 20oz salsa salt pepper
Directions
Mix all ingredients together and refrigerate for at least an hour before serving.

It can be served with lettuce leaves as a lettuce wrap or with 34 degree crispbreads or a low carb tortilla.

Serving Size: makes app 15 servings of 1/2 cup each

Number of Servings: 15

Recipe submitted by SparkPeople user AQUAEYES75.

Servings Per Recipe: 15
Nutritional Info Amount Per Serving
  • Calories: 97.3
  • Total Fat: 0.7 g
  • Cholesterol: 20.0 mg
  • Sodium: 205.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 11.4 g

Member Reviews
  • MINERS65
    Love This!! - 1/21/13