Turkey Taco Black Bean Soup
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Ground Turkey, Jennie-O, Taco Seasoned, Lean, 20 oz Black beans 1 15 Oz. CanDiced Tomatoes, No Salt Added, 1 15 Oz. CanOnions,1 cup, chopped Garlic, 3 cloves Cilantro, fresh 4 tbsp ChoppedWater, 1/2 cup
Directions
Saute onion and garlic in pan with some olive oil. Add ground turkey and cook. Add tomatoes, black beans and cilantro and water simmer till bubbling salt to taste. Serve with corn bread or tortilla chips.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user TOMWAMP.
Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 278.3
  • Total Fat: 9.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 878.3 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 26.5 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy