Richie's favorite Meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
2 lbs grass fed lean ground beef1 cup panko breadcrumbs3 large egg whites2 cloves garlic1/2 cup sweet red pappers1/2 cup chopped zucchini1/2 cup grated onion1 tsp parsley1 tsp basil1 tsp oregano1 tsp thyme1/4 to 1/2 cup water or beef broth
Directions
Mix all ingredients together, except liquid. Gradually add water or broth to desired consistency. Mold into a loaf. Place on rack in roasting pan. Roast for one hour in 350 degree oven. Remove and let rest before slicing into 1 inch slices. So easy and satisfying!

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user GOLDENKID.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 274.5
  • Total Fat: 18.8 g
  • Cholesterol: 68.0 mg
  • Sodium: 79.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 17.0 g

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