homestyle meatloaf

  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 lbs lean ground beef1/2 cup Italian style breadcrumbs1/2 cup grated parm. cheese1 pkg. frozen spinach (thawed and drained)SaltRed Pepper flakesGarlic powder1 Cup Diced Tomatoes (I like fire roasted)
Directions
Mix first 7 ingredients together ( you judge your seasoning) I like a lot of garlic so I use more of that. Shape into loaf in rectangular baking pan. Top with fire roasted tomatoes and bake in 375 oven for about 30-45 minutes. Slice into 8 equal pieces.

Serving Size: makes 8 4oz. portions

Number of Servings: 8

Recipe submitted by SparkPeople user LEVANGIESIX.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 369.5
  • Total Fat: 25.3 g
  • Cholesterol: 88.1 mg
  • Sodium: 778.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 24.6 g

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